Digital Health Cont’d: 3 Strategies To Kick Your Social Media Addiction

Use app blockers when working

Delete accounts that don’t serve you

People be thinkin’ they’ll get superpowers the more time they spend on their phone. (Photo by Neil Soni on Unsplash)

Social Media Detoxes

Now With All Your Free Time…

Poli Sci grad, Comms Strategist, great at remembering names and terrible at pronouncing them. I write on political psych, practical philosophy, and random stuff

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